Saturday, 27 September 2014

5 ways to prep yourself for the festive season

With a host of festivals like Navratri, Diwali and Muharram around the corner how can one not treat themselves to a little dose of wellness to feel fresh and look good for the festivities! A firm believer in wellness I couldn't help but browse through the latest spas and massages available in town. Rejuvenation, relaxation and soothing become your friends when you have a grueling routine and all you crave for is a good day at a spa. I came across Richfeel the d-tox spa that offers almost every massage under the wellness umbrella and I have to say I am sure not disappointed! 

When you enter the spa you are surprised with an ambiance that is so relaxing that it makes you feel so yourself and totally detached from the outside world. I was warmly welcomed with a shot of ice tea to start with (believe me I wanted to ask for more, it was so delicious!) followed by massages. Dark lights, aromatic candles and a rustic vibe, I couldn't ask for more. 

Foot Reflexology
I started with foot reflexology and a dry back and head massage. The foot massage kind of calmed me down and the back and head massage was very relaxing. Very essential for those who work on systems all the time.

Detox Crystal Therapy
Then was the crystal healing. It is an alternative medicine technique that employs stones and crystals as healing tools. Using colour and the vibrational energy provided by different crystals and stones, it surrounds with healing energy which can remove blockages in the aura and rebalance the chakras. Stones were placed around me and also on the chakra points, with different stones providing different healing vibrations. It was a very different experience with my nerves calming down altogether. 

Candle Therapy
A massage that is a blend of skin safe waxes, oils and essential oils that melt at a low temperature leaves you feeling warm and soothed. I would say this one is my favourite among all. Best for those looking for that alone time relaxing and enjoying self company.

It is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering mind, mood, cognitive function or health.  You can choose your oil and aroma. I opted for the oraange and neelgiri as it is known as the most effective source to cure stress and calm one down.

Hot steam
It all ended with a an aromatic hot steam followed by a shower. It's truly the best way to unwind and refresh and take a break from your daily routine. 

I am so excited to begin the festive season with a fresh mind, body and soul. I think you guys too should try the spa and let me know your experience in the comments.

To book an appointment call now on 23520033, 23516288, 23526288, 9820602695 or visit Richfeel Detox Spa, Sagar Mansion, 40 Bhulabhai Desai road, Mumbai- 400026.


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